The World Health Organization classifies burnout as an “occupational phenomenon resulting from chronic workplace stress that has not been successfully managed.” This two-hour workshop will focus on physiological symptoms and long-term consequences of chronic stress while teaching participants simple, accessible, evidence-based methods to complete the body’s natural stress cycle. Participants will leave with a personalized plan to manage their workplace stress successfully, incorporating healthy coping strategies they can apply now and into the future.
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Apr
17
AGENCY Empowerment Workshop: Avoiding Burnout
April 17 @ 3:00 pm - 5:00 pm EDT
$150