The World Health Organization classifies burnout as an “occupational phenomenon resulting from chronic workplace stress that has not been successfully managed.” This two-hour workshop will focus on physiological symptoms and long-term consequences of chronic stress while teaching participants simple, accessible, evidence-based methods to complete the body’s natural stress cycle. Participants will leave with a personalized plan to manage their workplace stress successfully, incorporating healthy coping strategies they can apply now and into the future.
May
23
AGENCY Empowerment Workshops: Avoiding Burnout
May 23 @ 3:00 pm - 5:00 pm EDT
$150